Workshops / 7 Days Chakra Healing
Recorded course · 7 evenings
Seven guided evenings of chakra meditation — release blocked emotional energy, feel confident in your ability to change your emotional state, and move closer to your intuition.
About chakras
The sacred knowledge of the chakra system goes back to the Indus Valley civilisation, and is believed to have first been mentioned in the Rig Veda around 1500 BCE. Research tells us that just 7 days of a meditation exercise enlarges a region in the brain stem that correlates with a boost in well-being.
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The chakras are the loci of life-energy — prana, shakti or chi — aligned along the spine.
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They interact with the body through two major vehicles: the endocrine system and the nervous system.
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Chakra meditation is a three-part process that correlates to mind, body and spirit. This course works with step one: Healing — the mind.
What you’ll learn
We start at the root chakra and move up to the crown, working with a clear intention before every session.
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The attributes of each chakra, its energy system and its connection to mind and body — and to air, water, fire, earth, light and sound.
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A guided meditation on one chakra a day, learning the healing connection between them as we progress.
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Reading material for each chakra, so you can prepare for every session.
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Move from beta to alpha to theta — past the analytical mind, quieting the mental chatter.
Benefits
Where you place your attention is where energy will flow.
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Release blocked emotional energy that is trapped in negative emotions.
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Become confident of your own ability to change your emotional state.
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Access the energetic frequencies of each chakra, and of consciousness.
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Get closer to your intuition.
Your facilitator
Founder of The Coach. An Executive Neuro Coach, corporate trainer and author, and a certified energy medicine and meditation teacher. She uses neuroscience models of change to help people begin their journey inward — and has taught 5000+ individuals from different walks of life in 500+ workshops across India and Dubai.
More about SaloniKind words
“The 7-day chakra healing workshop was like a detox for the brain. Working on all different chakras has given me an insight into my own life, my weaknesses, my strengths - and I learnt a lot of small spiritual practices that I look forward to including in my daily life now. I recommend everyone to do this at least once a year with Coach Saloni to enhance their quality of life.”
“I did my Chakra Healing workshop with Coach Saloni and these 7 days were truly special !!! I have always wanted to learn and experience the chakras in my body and I couldn’t have found a better coach for myself! Everyone should do this course at least once so they can heal themselves and they can be the best version of themselves. For me this is just the start and I cannot wait for Coach Saloni to conduct more of such classes!”
“The 7-day Chakra Healing workshop was truly life-changing and empowering. Your wisdom and compassion created a safe haven for healing, and I am so grateful for you being my Guru and my guiding light. Each meditation had a profound impact on me, and I can feel the transformative power they hold. Every morning, I wake up to a new version of myself, full of gratitude for the journey. Thank you for helping me rediscover my inner light and embrace myself fully. You went in-depth with each meditation and explained to us the importance of each chakra and how we can heal it. Thank you for everything you've taught me with this workshop.”
“I recently completed the 7-day online chakra healing workshop, and it was an incredible experience! The workshop was well-organized, and the content was really informative and practical. Coach Saloni’s expertise and guidance helped me understand the importance of chakras in maintaining balance and harmony in my life. Throughout the workshop, I felt a positive shift in my energy and a deeper connection with myself. I highly recommend this workshop to anyone looking to explore and enhance their spiritual journey. It was truly transformative, and I'm grateful for the valuable tools and insights gained during those seven days!”
“This was my first workshop with Coach Saloni and it was really a game changer for me in terms of overcoming my weaknesses and sensing positive vibes around me. This one week workshop was well-planned in terms of connecting the 7 chakras with inner-self and the music notes suggested to hear was so very calming! I would highly recommend Coach Saloni’s sessions to know the secret of life in relation to meditation , thereby helping us lead a very peaceful and destressed life.”
“I don’t know where to begin from, the last 7 days have been just magical. I am so grateful to you from the bottom of my heart. This course made me connect to myself. I was missing this. During the session I had some magical experiences. Specially during the heart chakra healing. I couldn’t stop crying and I had the best sleep that night. I loved how dedicated you were towards the course and all of us for personal attention. It didn’t feel like I was with 60 people together. We all got so much attention. Thank you for being my Guru and guiding me always.”
“I remember Coach Suri alluding the 7 chakras in our body to a rainbow on Day 1 of the course. Now post these 7 days I truly do feel like I have touched and experienced my own inner rainbow, all thanks to Coach Suri’s magical and healing words and meditations. These 7 days were magical to say the least as I have come out of it feeling healed and equipped with knowledge about our innate healing energy portals. Eternally grateful to you Coach”
“This 7 day Chakra workshop has been an awesome experience. The way Coach has structured the sessions with explanations, mantras and the relevance is very concise and most relevant. The meditation is the highlight. Coach's meditations are the best. She has an absolute soothing voice and the way she goes through these meditations just gives each of us a very unique experience. She also adds the exact frequency of sound required for each chakra with her meditation which makes this a really awesome experience. Each of one of us has our own unique experiences and the post meditation discussions gives us insights into what we need to improve. Really recommend doing this course!”
“Coach Saloni's 7 day chakra meditation workshop was absolutely magical. She takes you on a divine 7 day journey of healing which was truly transformative emotionally and spiritually. Coach saloni beautifully combines neuroscience and ancient yogic knowledge to create a master course including detailed information on each chakra, powerful whole brain meditation on each chakra with music and affirmations for healing. I highly recommend this course to everyone for a life changing experience. Ever grateful to you Coach for putting together this wonderful course and delivering it so humbly and graciously. Lots of love and gratitude,”
“Thank you for the most enchanting and thoughtful 7 days. You explained each chakra so well, especially with the colors, emotions and elements attached to it. The meditations were the best part of the sessions. I could literally feel myself transcending and my inner energy was positively swirling according to your instructions. You are an extremely powerful yet gentle meditation facilitator. I have been doing meditation for a long time, but this was the first time the experience was so vivid and whole. In fact, throughout the meditations baby used to wake up and be constantly moving in the womb. I am so grateful to you that this new soul is getting to experience the magic of inner work and meditation from the womb itself. Extremely grateful for the entire workshop”
“I can’t express how transformational Coach’s 7 day chakra healing workshop was for me. That 1 hour daily for 7 days became a sacred space for self - discovery and healing. With each session, I felt layers of stress melt away, replaced by a sense of clarity. I felt a realm of sensations that I had never felt before. Coach’s soothing yet powerful voice made the experience even more impactful. Moreover, her dedication and knowledge is truly commendable. It was one of the best investments I could have made and would recommend this workshop to anyone seeking a shift of gears in their energy.”
Request it on this page and Saloni will email you the details. You can also write to salonisuri@thecoach.co.in.
₹8,260 for the recordings of all 7 sessions, with the reading material for each chakra.
Watch each session in a quiet place where you won’t be disturbed, and stay open to your own personal journey — what comes to you naturally is right for you.
If the workshop is cancelled from our end due to an exigency, we will refund your money in full. Once you have registered, we are unable to refund, or transfer your attendance to the next workshop.
Yes, an organisation may sponsor its employees.
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